Follow a simple process to help you view your work challenges and stress with a new perspective, gain optimism about the potential for change and increase your confidence to make the changes needed.
I truly, strongly believe that, as people working in helping professions we MUST attend to our own well-being. How do we manage our stress, workloads, and multiple commitments and avoid burn-out? Not only that – how do we thrive?
I am a professional supervisor, occupational therapist, wife and Mum of 4 school age children.
I am a problem-solver, clarifier, listening ear, cheerleader and ideas person for health care professionals.
I know what it’s like to work full-time, part-time, overtime, juggling kids, aging parents and a myriad of work-life challenges.
I have worked in private practice, hospital systems, and dysfunctional “wheels-falling-off” teams and with a wide range of different flavoured professionals and clients in New Zealand and overseas.
I am a gatherer of useful ideas, strategies, resources and information, but more than that I am skilled in helping you implement these into your everyday life in meaningful ways.