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Healthy Work Boundaries

Learn to set healthy boundaries to increase your wellbeing in your work life.

  Enroll in Course

Having unclear boundaries or difficulty setting or maintaining boundaries in our work lives has a huge impact on our health and wellbeing. Problems with boundaries can lead to resentment, overwork, bullying, ill health, conflict and burn-out.

This course explains what boundaries are and why healthy boundaries are important in maintaining your wellbeing in your work life. We explore common boundary problem areas and learn strategies to set and maintain healthy work boundaries that will ultimately benefit you and all those you work with.


Your Instructor


Jill Secker
Jill Secker

I truly, strongly believe that, as people working in helping professions we MUST attend to our own well-being. How do we manage our stress, workloads, and multiple commitments and avoid burn-out? Not only that – how do we thrive?

I am a professional supervisor, occupational therapist, wife and Mum of 4 school age children.

I am a problem-solver, clarifier, listening ear, cheerleader and ideas person for health care professionals.

I know what it’s like to work full-time, part-time, overtime, juggling kids, aging parents and a myriad of work-life challenges.

I have worked in private practice, hospital systems, and dysfunctional “wheels-falling-off” teams and with a wide range of different flavoured professionals and clients in New Zealand and overseas.

I am a gatherer of useful ideas, strategies, resources and information, but more than that I am skilled in helping you implement these into your everyday life in meaningful ways.


Class Curriculum


  Wrap Up
Available in days
days after you enroll
  Resources
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!